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How Much Time Are You Really Spending Online?
access_time 2026-08-20T04:22:49.283Z face Yvonne Brooks
How Much Time Are You Really Spending Online? A Digital Wellness Blog for Teens Have you ever picked up your phone to check one notification and suddenly realized 30 minutes—or even an hour—has disappeared? You are definitely not alone. Phones, games, videos, social media, streaming, texting, and ot...
Helpful Screens and Unhelpful Screens
access_time 2026-08-19T05:09:27.565Z face Yvonne Brooks
Helpful Screens and Unhelpful Screens A Kids Digital Wellness Blog For Children Ages 5–8 Hello, Digital Explorer! Screens can help us do many wonderful things. We can use them to learn, create, talk with loved ones, and enjoy age-appropriate entertainment. But not everything we do on a screen is hel...
How to Reduce Screen Time Without Daily Battles
access_time 2026-08-18T00:06:21.032Z face Yvonne Brooks
How to Reduce Screen Time Without Daily Battles Reducing screen time can feel like one of the hardest parenting challenges in today’s digital world. Reducing screen time can feel like one of the hardest parenting challenges in today’s digital world. When a parent says, “It’s time to turn it off,” ch...
Financial Conflict vs. Financial Abuse: Understanding the Difference
access_time 2026-08-17T03:11:46.803Z face Yvonne Brooks
Financial Conflict vs. Financial Abuse: Understanding the Difference Money can become one of the most challenging subjects in a relationship. Couples and families may disagree about spending, saving, debt, giving, budgeting, or financial priorities. These disagreements can be stressful, but financia...
How to Complete a Family Financial Wellness Assessment
access_time 1786682040000 face Yvonne Brooks
How to Complete a Family Financial Wellness Assessment Financial wellness begins with understanding where your family is today. Many families want to save more, reduce debt, communicate better, and prepare for the future—but they are unsure where to begin. A family financial wellness assessment prov...