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The Daily Soul Check-In: What Does My Soul Need Today?
access_time 2026-09-17T05:30:09.8Z face Yvonne Brooks
The Daily Soul Check-In: What Does My Soul Need Today? “What does my soul need today?” We regularly check our phones, calendars, bank accounts, emails, and daily responsibilities. But how often do we pause to check the condition of our souls? Many people begin the day by asking, “What do I need to a...
Give Your Brain a Screen Break
access_time 2026-09-17T05:26:13.812Z face Yvonne Brooks
Give Your Brain a Screen Break What Is a Screen Break? Screens can be helpful and fun. You might use them to learn, create, play games, watch videos, or talk with family and friends. But your brain and body are not meant to stare at a screen all day. They need breaks to move, rest, imagine, and enjo...
Protecting Your Attention in a Distracted World
access_time 2026-09-16T04:49:51.477Z face Yvonne Brooks
Protecting Your Attention in a Distracted World Your attention is one of the most valuable things you possess. Every day, hundreds of things compete for it: notifications, videos, messages, games, advertisements, trending topics, group chats, homework, friends, family, goals—and sometimes your own t...
How to Recognize the Current Condition of Your Soul
access_time 2026-09-16T04:41:34.693Z face Yvonne Brooks
How to Recognize the Current Condition of Your Soul Soul appreciation begins with an honest question: How am I doing within? You can often tell when your body needs care. Hunger, fatigue, or pain gets your attention. But recognizing the condition of your soul can be less straightforward. You may be ...
Building Resilience Instead of Anxiety
access_time 2026-09-14T20:30:22.688Z face Yvonne Brooks
Building Resilience Instead of Anxiety Today’s children are growing up in a world filled with academic pressure. Today’s children are growing up in a world filled with academic pressure, social comparison, frightening news, family stress, and constant digital stimulation. As parents, our natural ins...