How to Create a Social Media Feed That Supports Your Well-Being Clear Learning Goal By the end of this blog, you will understand how your social media feed can influence your thoughts, emotions, habits, and self-image. You will learn practical ways to create a healthier digital environment that supp...
Movement Makes Me Strong How Active Play Helps You Grow Learning Goal: Discover how active play helps your body and brain grow—and find fun ways to move every day. Have you ever pretended to be a hopping frog? Danced to your favorite song? Rolled, climbed, or chased bubbles? You were doing more than...
Recognizing Soul Poverty “What good is it for someone to gain the whole world, yet forfeit their soul?” —Mark 8:36 (NIV) A person can possess material wealth and still experience deep poverty within the soul. The schedule may be full. The business may be growing. The accomplishments may be impressiv...
What Does Peace Feel Like in Your Soul? “Peace I leave with you; my peace I give you. I do not give to you as the world gives.” —John 14:27 (NIV) Peace is a word we often use but may struggle to describe. Is peace the absence of problems? Is it a quiet environment? Is it the feeling that everything ...
The Spiritual Cost of Constant Busyness “Be still, and know that I am God.” —Psalm 46:10 (NIV) Busyness can look like faithfulness. You may be caring for your family, building a business, serving in ministry, supporting friends, managing finances, writing, studying, attending meetings, and respondin...