Meet the Digital Wellness Hero

access_time 2026-08-26T05:15:32.081Z face Yvonne Brooks
Meet the Digital Wellness Hero Have you ever wondered what it takes to become a hero? Some heroes wear capes. Some heroes fly through the sky. Others have super strength. But a Digital Wellness Hero has a different kind of power—the power to make wise, safe, healthy, and kind choices when using tech...

How Much Time Are You Really Spending Online?

access_time 2026-08-20T04:22:49.283Z face Yvonne Brooks
How Much Time Are You Really Spending Online? A Digital Wellness Blog for Teens Have you ever picked up your phone to check one notification and suddenly realized 30 minutes—or even an hour—has disappeared? You are definitely not alone. Phones, games, videos, social media, streaming, texting, and ot...

Helpful Screens and Unhelpful Screens

access_time 2026-08-19T05:09:27.565Z face Yvonne Brooks
Helpful Screens and Unhelpful Screens A Kids Digital Wellness Blog For Children Ages 5–8 Hello, Digital Explorer! Screens can help us do many wonderful things. We can use them to learn, create, talk with loved ones, and enjoy age-appropriate entertainment. But not everything we do on a screen is hel...

Teaching Children That Everything Belongs to God

access_time 1786595700000 face Yvonne Brooks
Teaching Children That Everything Belongs to God Teaching Children That Everything Belongs to God Have you ever received a gift that was so special you wanted to take excellent care of it? Maybe it was a new bicycle, a favorite book, a pet, or money for your birthday. Although the gift was given to ...

Technology Is a Tool—Not the Boss!

access_time 1786512480000 face Yvonne Brooks
Technology Is a Tool—Not the Boss! You Get to Choose When and How You Use Technology Have you ever used a tablet to learn something new? Maybe you’ve watched a funny video, played a game, talked with someone you love, listened to music, or used a computer for school. Technology can do some pretty am...